Life coaching offers transformative benefits, helping you to gain clarity, set actionable goals, and build confidence. Ultimately, life coaching will equip you with practical tools, fresh perspectives, and actionable strategies to pursue a life aligned with your values and aspirations.
Coaching can be incredibly valuable if you’re ready to make meaningful changes, tackle challenges, or set purposeful goals but feel unsure of where to start. It’s especially helpful if you’re looking for structured support, practical tools, and accountability to move forward.
We take a deep dive into your current situation, challenges, and goals. This 1.5-hour session focuses on uncovering your values, passions, and potential blocks (like limiting beliefs or self-doubt).
While coaching and counselling share some similarities, they differ in focus and approach. Coaching is generally future-oriented and action-based, aimed at helping you set goals, build confidence, and develop strategies to move forward. It’s ideal if you’re looking for structured support and practical tools to make meaningful changes and achieve specific outcomes.
Counselling, on the other hand, often delves deeper into emotional and psychological challenges, focusing on healing and understanding past experiences.
If you’re unsure whether coaching or counselling is the right fit, we can discuss your needs in an initial session to determine what approach may benefit you most.
Our coaching packages are designed to provide you with tailored support, clear strategies, and the accountability you need to achieve your goals. We offer a range of packages that suit different levels of commitment. The most popular package includes bi-weekly sessions, ideal for those focusing on a significant goal or life transition.
I'm happy to walk through any further questions you might have or discuss which package would be the most suitable to achieve your goals.